How To Lose Belly Fat - 5 Weight Loss Tips


Easy access to convenient food without the hassle of preparation may well be the reason of the rising obesity trend. The ubiquity of fast food restaurants offering instant tasty meals with sweetened carbonated drinks and other high calorie snacks have encouraged abnormal eating patterns for all hours of the day. Processed food rich in chemical additives plus sedentary lifestyles has made the Western lifestyle the unhealthiest in the world.

In an EU report backed by Britain’s own National Health Service (NHS), it was shown that 24 percent of British women were found to be overweight compared to only 15.6 percent in Germany, 12.7 percent in France and just 9.3 percent in Italy. This report raised concerns regarding the obesity trend among younger women in the UK which has almost doubled over the last decade.


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