Working out day after day can sometimes feel like a chore, right? Yet there are some people who seem like they almost never skip a workout. How do they do it? I asked some of my favorite health and fitness bloggers about what keeps them motivated and consistent with their workouts, and here’s what they had to say!
Monica Olivas * Run Eat Repeat
I think finding an exercise routine or class you LOVE is the best way to stick with it. When you are having fun it doesn’t seem like a chore – you actually look forward to getting your sweat on! I love running, so that’s what I do. And I suggest you figure out a way to sweat that is fun for YOU.
Gina Harney * The Fitnessita
Something that helps me stick to my fitness routine is to make it a non-negotiable part of my day. Maybe I have to shorten my workout or change the time around, but it will happen at some point in the day. I think something else that helps me remain consistent is that I’m always changing it up. This way, I have something new to look forward to and don’t feel bored with my routine.
See More At How to Stick With Your Workouts
0 comments:
Post a Comment