A low-carb ketogenic diet is an eating plan where the body uses ketones to fuel the brain and body instead of glucose. Most people who eat a standard American diet are what I like to call sugar-burners not fat-burners. A low-carb ketogenic diet can be very helpful not only for weight loss but for blood sugar regulation and consistent energy because fat is a very stable source of fuel. We all have a few million calories of fat we would gladly burn off, right? Click To Keep Reading
More Tricks On 10 Tips For Weight Loss On A Low-Carb Diet
0 comments:
Post a Comment