6 Simple Moves to Eliminate Knee Pain


Feeling weak in the knees is only a good thing when it’s over your latest Tinder date. Experiencing joint pain is an entirely different sensation—and one that’s not quite so magical.

Joint pain affects one in five Americans and is one of the leading causes of disability in the U.S. Along with leg, neck, and back pain, knee pain tops the list of problem areas, according to James Rippe, M.D., a cardiologist and joint pain specialist. And we're not getting better: A 2013 study reported a 162 percent increase in knee replacements over the last 20 years in people 65 and older.

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