By now you have likely heard of the latest buzz word in exercise, Barre. Maybe you have been a bit intimidated to look into this workout because it conjures up images of ballerinas in tutus prancing gracefully around a studio and leaping with perfectly pointed toes. Well, it’s time to take a closer look at this fancy foot phenomenon and realize that not only can anyone participate in this muscle sculpting ballet-inspired craze, but you burn mega calories while at it!
Brittany Rebolledo, owner of SoWal Pilates in Florida who trained at the renowned Body Arts and Science International in Santa Barbara, California, walked us through these 12 steps to get your heart pumping and fat burning with the Barre method.
Read More 12 Barre Exercises that Blast Fat
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