13 Tips To Restart Your Workout Regimen


The good news for avid gym goers is that you no longer have to park at the far end of the parking lot, find a new spot in kickboxing class or wait endlessly for your favorite machine. The bad news is the reason for all of this—many people have given up on their resolutions to regularly exercise or have found many reasons to stop. If you have fallen off the fitness bandwagon, it is not too late to get back on board.

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