Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long.
- Keep it short: Always opt for a short and intense workout over a longer one where you don't push yourself. HIIT it, then quit it.
- Get it out of the way: Start your day with a workout so you don't have a chance to skip it later. This one is great for all the procrastinating lazy ladies out there.
- Two birds, one stone: Cardio and strength training don't have to happen separately. Combine them in one workout like this 30-minute printable for a killer workout.
Read More 20 Lazy-Girl-Approved Fitness Hacks
0 comments:
Post a Comment