8 Moves Tone Your ABS


Achieving toned abs is one of the most difficult things women can do. To really tone and define your abs you need a combination of cardio and some killer moves that target your abdominal muscles. It’s easier to keep to your regular exercise plan, but if you want to focus on your abs you’ll need to add a few more moves in. Thank goodness Skinny Mom is here or who else would tell you the ideal ab moves you should use?

Ab Cyclone: This quick, easy move helps to tone and tighten your lower abdominal muscles. If you don’t think you’re quite ready for this move, try bending your knees and dropping your legs a little lower to make it easier on you. Here’s how to do this move!

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