Exercising always makes me feel better, but finding the time to exercise is a challenge. Like you, I have lots to do every day. I don’t want to push exercising to the bottom of my to-do list, and I don’t want to feel guilty for making time for myself. Making my workouts more efficient has helped me lead a more balanced life, with time for my children and spouse. If you’re short on time, there are several easy ways to maximize your workout. Here are 5 to get you going. Consider your own fitness level before you try these methods, and consult your doctor as necessary.
Read More How To Make The Most Of Your Workout
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