Living a healthy lifestyle eliminates risks that are brought by one being obese. These risks include diabetes and cardiovascular problems among others. The body stores excess fat around one’s waist, hips and thighs which makes one to be obese.In order to eliminate the excess fat and be able to have stunning abs, you need to engage in exercises that contribute towards that goal. Below are 5 exercises to get amazing toned abs.
Stork hinges with single arm reach
Start by standing with your feet in a slight staggered stance and then shift your weight towards the foot that you have placed forward. You need to raise the opposite arm into the air and then place the other hand on your hip.Slowly start by hinging forward and then raise your back leg while lowering your torso in the process. Ensure that you keep the straight arm and leg on the same plane. You need to use your hip resting hand in order to be reminded to keep your pelvis parallel. Repeat the exercise 6 times on one side and do the same for the other side.
More Tricks On 5 Exercises to Get Amazing Toned Abs
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