Tired of living a stagnant life? This year, make a commitment to change! We have 50 tips to get your off your booty and on your way to fitness. These won’t replace a regular exercise plan, but it’s certainly better than laying around all day.
Buy a pedometer. Track your steps for a week and see what your average is. Then challenge yourself to go further every day!
Park further away. Those extra steps will add up! Parking further away will be especially helpful if you use our pedometer tip from above.
Do squats while you wait for the microwave. You’ll have a tight tush before you know it! Learn the proper form for a squat here.
More Tricks On 50 More Weight Loss Tips For 2015
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